Yogic Breathing Techniques : Understanding Anxiety in the Body
Understanding the affect of anxiety on the body is the first step in overcoming it. Understand anxiety withtips from a yoga instructor in this free video on yoga. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
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